Tag Archives | gentle yoga classes bendigo

Have a Little Faith

By Gwynn Stewart on January 14, 2018 in Blog

On a scale from 1-10 how trusting are you? Do you try to control every single detail of your life or do you have a little faith in a higher purpose?

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Gentle Yoga Classes Bendigo

By Gwynn Stewart on November 20, 2017 in Yoga in Bendigo

Welcome beautiful soul,

I offer a holistic nurturing style of yoga with its roots stemmed from Hatha and Satchidananda (Integral) yoga as well as Sound Bath Meditation sessions for a unique uplifting, soothing healing energy experience.

The yoga classes are limited to a small group of six women within the studio. There is also the opportunity to join yoga classes on zoom on a Thursday and Saturday morning. Sound Baths are limited to a small group and open to everybody. Head to Class information for Yoga and Sound Bath details, when and where, how to book (contact me) and what to bring.

I look forward to our time together 🙂

Love & blessings, Gwynn

Kindness and Praise…

‘The best day of the week’

‘Just love it’

‘Wonderful’

‘I feel safe, comfortable & supported’

‘I can be myself’

‘I can truly relax’

‘The sound bath meditation is amazing’

‘I love the small group & the energy of the room’

‘Gwynn is a quiet & caring gentle soul, so kind, patient & generous’

The meaning of Om

By Gwynn Stewart on January 11, 2017 in Blog

‘Om’ is our connection with the Divine!

To define the meaning of Om is like trying to explain all of existence. ‘Om’ is as elusive in its meaning as it is as powerful in its vibration and divinity. As ‘Om’ is our connection to all things as it is the sound vibration of the Universe.